Laughing Your Way to Good Health

Dear Viva Viva,

Welcome back to Wellness Health Newsletter.

Whether you're guiltily guffawing at an episode of "South Park" or quietly giggling at the latest New Yorker cartoon, laughing does you good. Laughter is a great form of stress relief, and that's no joke.

When it comes to relieving stress, more giggles and guffaws are just what the doctor ordered.

Using laughter as medicine is not a new concept. As early as the 14th Century, French surgeon Henri de Mondeville used humor therapy to aid recovery from surgery. He wrote: "Let the surgeon take care to regulate the whole regimen of the patient's life for joy and happiness, allowing his relatives and special friends to cheer him and by having someone tell him jokes." Here's why.....

http://www.topwellnesshealth.com/well-being/laughing-your-way-to-good-health.php

Until then,
Enjoy your reading.
Evelyn

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